Balance session tracking
Your balance exercises, with a useful session record
Record static balance sessions and symptoms before and after exercise. Keep a concrete record to discuss your program with your clinician.
What your session record can include
Session settings
Stance, eyes open or closed, surface, and duration help describe the exercise you completed.
Symptoms before and after
Record how you feel around a session so you can discuss changes at a follow-up.
Balance observations
Depending on the mode used, a session can include phone-motion measurements and detected or manually reported balance losses.
A record around your care plan
Before the session
Follow your prescribed program and record your symptoms before starting.
During the session
Use the settings in your program. Keep the support and supervision you need.
After the session
Record your symptoms and review your session history to prepare for a conversation with your clinician.
How to interpret phone measurements
The sensors record phone movement. Device placement and how you hold it can affect the readings. These measurements are not a diagnosis, a clinical balance test, or evidence that you can safely increase difficulty.
Frequently asked questions
Does EyeRehab decide whether eyes-closed practice is safe for me?
A phone measurement or symptom score cannot establish that an exercise is safe. Discuss your fall risk, support, and supervision with your clinician.
Should I hold my phone if I need hand support?
Do not give up needed support to hold your phone. Ask your clinician how to fit session tracking into your program.
What can I discuss at a follow-up?
Your history can help you describe completed sessions, symptoms before and after exercise, and difficulties you encountered. Session records do not replace a clinical assessment.
Clinical context: the 2022 vestibular rehabilitation guideline
Keep a record of your next prescribed session
Explore session tracking in EyeRehab and use your record to prepare for your next appointment.