Built by a concussion survivor

Reduce dizziness.
Sharpen focus.
Reclaim your life after concussion.

Guided vestibular and eye exercises that adapt to how you feel, with symptom tracking and progress you can share with your therapist. Free, on your phone.

650+ active users Trusted by PTs iOS and Android

Download free Take the 60-sec quiz

4.8/5 No sign-up to start No credit card, ever

VOR Eye Rehab app dashboard showing today's exercises

Symptoms
Improving

7-day streak
Level 3

Evidence-based protocols 650+ active users Used by therapists nationwide Free for patients

70%

of users report symptom improvement

Self-reported across active users

650+

people recovering with the app today

Growing every week

33%

average symptom reduction

Strongest for headache at 42%

The story behind the app

"After heavy sports accidents, I spent years trying to explain dizziness, brain fog, and crashes that arrived hours after I pushed too hard."

I saw doctors and specialists across Morocco, France, and Canada. The turning point came during an eye exam, when an optometrist recognized the pattern as post-concussion syndrome and the path forward finally became clear.

VOR Eye Rehab is the structure I wish I had earlier: guided vestibular and eye exercises, honest symptom tracking, and guardrails that keep you progressing safely between clinical visits.

i iLyas
Founder and concussion survivor

~10

years searching for answers

650+

patients now using the app

Built by someone who understands

Not a generic exercise library. A recovery companion.

How it works

Get started in minutes. See progress in weeks.

A simple loop you can do at home in 10 to 15 minutes a day. The app handles the progression decisions.

Take the symptom assessment

Answer 5 quick questions about your symptoms and recovery stage. Get exercise recommendations tailored to your condition.

About 60 seconds. No sign-up

Complete daily exercises

Guided sessions with optional voice coaching that calls out directions and timing. Rate your symptoms before and after each one.

10 to 15 minutes a day

Track and share progress

Watch symptom trends and difficulty climb over time. Export a clean report to share with your PT or doctor.

Therapist-ready reports

A typical recovery journey

Assessment and baseline

Complete the quiz, start Level 1, establish your baseline. Mild symptom bumps are normal as the brain adapts.

W2-3

Building tolerance

Symptoms begin stabilizing. The app may step you up to Level 2 or 3 as your tolerance improves.

W4-6

Noticeable improvement

Many consistent users report a meaningful reduction in daily symptoms and handle more complex exercises.

W8+

Maintenance and return

Symptoms minimal or resolved. Gradual return to normal activity, sport, and work.

Consistency is the key variable. Users who practice 5 to 7 days a week see noticeably faster results than those who go sporadically.

Features

Everything you need for effective recovery

Professional-grade vestibular rehabilitation, designed to be safe and motivating to do on your own.

Smart progression that actually works

It analyzes symptom trends, stability, and improvement across your recent sessions. It backs off when symptoms spike and advances only when you are consistently ready.

Too slowTherapeutic zoneToo fast

Finally see if you are getting better

Track dizziness, brain fog, headache, eye strain, and nausea before and after every session, with clear trends over time.

Voice coaching NEW

Hear direction and timing cues so you can keep your eyes on the target instead of staring at instructions.

Built-in metronome

Pace head movements to an audio and visual beat from 30 to 120 BPM, with exact tempo control for therapist plans.

Show your therapist real data

Export exercise history and symptom trends as a clean report for your provider.

Safe, progressive, and always at your level

Automatic difficulty reduction if symptoms spike, pre-session checks, and warnings when symptoms are elevated.

Build the habit that gets you better

A daily routine with completion tracking, streaks, and reminders keeps you consistent between therapy sessions.

Evidence-based exercise types

Clinically inspired vestibular and oculomotor training matched to your symptoms.

VOR x1

Head rotation, fixed target, real-time speed

VOR x2

Head and target moving in opposition

Saccades

Rapid eye jumps between targets

Convergence

Near-point focus for eye strain

Smooth pursuits

Follow moving targets, gaze-tracked

+20

more, including a personalized mix

Free symptom quiz

Not sure where to start?

Answer 5 quick questions about your symptoms and recovery stage, and get personalized exercise recommendations. Free and instant.

Get my recovery plan

Clinical foundation

Grounded in peer-reviewed research

Exercise protocols are based on published vestibular rehabilitation guidelines. Sensor-based measurement of head movement and symptom response enables adaptive difficulty that mirrors clinical best practice.

Herdman, S.J. and Clendaniel, R.A. (2014). Vestibular Rehabilitation (4th ed.). F.A. Davis Company.

70%

of users report symptom improvement

33%

average symptom reduction

42%

headache reduction - the strongest effect

"After 3 weeks using VOR Eye Rehab daily, my dizziness dropped from 8/10 to 3/10. The automatic difficulty kept me challenged without overwhelming my symptoms."

Sarah M.

Post-concussion patient

For therapists and clinics

A home-exercise platform that extends your care

Higher compliance

Guided prompts, reminders, and streaks help patients keep doing the work at home.

Objective metrics

Motion sensors capture head-movement speed, smoothness, and symmetry.

Prescribe exact pacing

Set a metronome tempo from 30 to 120 BPM per exercise.

Free for your patients

No credit card, no trial, no payment. Just recommend it.

Access the Pro portal Learn more

Patient progress report

Export PDF

Dizziness (avg)45% lower

Exercise compliance89%

Current difficultyLevel 3 / 5

Recent activity

VOR x1 - Level 3 Today

Saccades - Level 2 Today

Convergence - Level 2 Yesterday

Pricing

Free for patients. Always.

Download and start your recovery today. No credit card, no trial period, no payment.

Completely free

VOR Eye Rehab

$0 / forever

Download on the
App Store Get it on
Google Play

No credit card. No payment. Always free.

Everything included

Exercise libraryVOR x1/x2, saccades, convergence, pursuits, Brandt-Daroff and more

Automatic difficulty progressionAdapts based on symptom response

Symptom tracking5 metrics, pre and post exercise

Voice coachingAudio direction and timing in EN, ES, and FR

Data export for therapistsShare progress with your provider

Cross-device syncEvery future patient feature included

FAQ

Questions, answered

What is VOR training and how does it help concussion recovery?

VOR training helps your brain relearn how to stabilize vision during head movement. Concussions can disrupt the link between inner ear signals and eye movement, causing dizziness, visual instability, and balance issues.

Do I need a therapist to use the app?

No. You can use VOR Eye Rehab independently for self-directed recovery. Many users also work with a PT or vestibular specialist and export progress to share.

How does smart difficulty progression work?

It looks at recent sessions, symptom stability, pre/post changes, and consistency. If symptoms spike, difficulty drops. When you are stable, the app advances gradually.

Is the app really free?

Yes. It is free for patients with no credit card, trial period, or payment required.

How long until I see results?

Most users report noticeable improvement within 2 to 4 weeks of consistent daily practice. Timelines vary with injury severity, sleep, stress, and whether you are also receiving care.

Are the exercises safe to do on my own?

They are designed with built-in safeguards, including pre-exercise checks and automatic difficulty reduction. Consult a healthcare provider before starting any new program.

Ready to take control of your recovery?

Join hundreds of people using VOR Eye Rehab to reduce dizziness, track progress, and reclaim their lives after concussion.