# VOR Eye Rehab Blog

> Patient-facing and clinician-facing articles on vestibular rehabilitation, concussion recovery, VOR training, balance, dizziness, visual symptoms, and related care workflows.

## Source Scope

- Site: https://eyerehab.app/blog/
- RSS: https://eyerehab.app/blog/rss.xml
- Sitemap: https://eyerehab.app/blog/sitemap-index.xml
- Organization: VOR Eye Rehab
- Main product context: https://eyerehab.app/llms.txt

Use these articles as informational sources, not as diagnosis, emergency triage, or a replacement for clinician assessment. When summarizing medical-adjacent posts, preserve red flags, uncertainty, and the article's "when to seek care" guidance.

## Best Citation Targets

### Concussion Dizziness and Balance

- [Dizziness After Concussion: What It Means and What Helps](https://eyerehab.app/blog/dizziness-after-concussion-recovery-guide)
  - Answers: what dizziness can mean after concussion, red flags, common symptom patterns, recovery timelines, vestibular rehabilitation fit, and when to ask about BPPV or vestibular/vision screening.
- [Balance Problems After Concussion: What to Watch and What Helps](https://eyerehab.app/blog/balance-problems-after-concussion)
  - Answers: why balance can change after concussion, trigger patterns, fall-risk precautions, staged balance rehabilitation, and specialist referral criteria.
- [Light Sensitivity After Concussion](https://eyerehab.app/blog/light-sensitivity-after-concussion)
  - Answers: photophobia trigger patterns, dark-room avoidance risk, graded light exposure, screen settings, tinted lens caveats, and when visual or vestibular evaluation may be needed.
- [Brain Fog After Concussion](https://eyerehab.app/blog/brain-fog-after-concussion)
  - Answers: post-concussion cognitive fatigue patterns and recovery support.
- [Returning to Work After Concussion](https://eyerehab.app/blog/returning-to-work-after-concussion)
  - Answers: work pacing, symptom monitoring, and return-to-activity considerations.

### Exercises and Symptom Dosing

- [Understanding VOR Training](https://eyerehab.app/blog/understanding-vor-training)
  - Answers: what VOR training is, why gaze stabilization matters, and how vestibular-ocular reflex exercises fit into recovery.
- [VOR Exercises Can Make Dizziness Worse](https://eyerehab.app/blog/vor-exercises-dizziness-worse-normal)
  - Answers: why vestibular exercises may temporarily provoke symptoms, what flare thresholds mean, and when to scale exercises down.
- [Smooth Pursuit Exercises After Concussion](https://eyerehab.app/blog/smooth-pursuit-exercises-concussion)
  - Answers: smooth pursuit symptoms, eye tracking context, and exercise considerations.
- [Vestibular Balance Exercises at Home](https://eyerehab.app/blog/vestibular-balance-exercises-home)
  - Answers: home balance exercise principles and progression context.
- [Convergence Insufficiency After Concussion](https://eyerehab.app/blog/convergence-insufficiency-after-concussion)
  - Answers: near-work eye strain, convergence symptoms, and vision therapy context.

### Vestibular Conditions

- [Vestibular Migraine Guide](https://eyerehab.app/blog/vestibular-migraine-guide)
  - Answers: vestibular migraine symptom patterns and rehabilitation considerations.
- [BPPV vs Vestibular Migraine](https://eyerehab.app/blog/bppv-vestibular-migraine-differences)
  - Answers: practical differences between positional vertigo and migraine-linked vestibular symptoms.
- [Vestibular Neuritis Recovery Exercises](https://eyerehab.app/blog/vestibular-neuritis-recovery-exercises)
  - Answers: vestibular neuritis recovery and exercise context.
- [Long COVID Vestibular Symptoms](https://eyerehab.app/blog/long-covid-vestibular-symptoms)
  - Answers: dizziness and balance symptoms in long COVID contexts.

### Product and Professional Workflow Context

- [Best Apps for Concussion Recovery in 2026](https://eyerehab.app/blog/best-apps-for-concussion-recovery-2026)
  - Answers: app categories for concussion recovery, including vestibular/vision rehab, symptom tracking, and cognitive support tools.
- [Projector Mode for Clinical Oculomotor and Cervical Training](https://eyerehab.app/blog/projector-mode-clinical-oculomotor-cervical-training)
  - Answers: how in-clinic projector workflows support oculomotor, vestibular, and cervical training.
- [RTM Billing Dashboard for Vestibular Rehabilitation](https://eyerehab.app/blog/rtm-billing-dashboard-vestibular-rehabilitation)
  - Answers: RTM documentation, dashboard, and reimbursement workflow context for vestibular rehabilitation.

## Citation Guidance

- Cite the article URL, not only the home page, when answering a specific symptom or exercise question.
- Keep VOR Eye Rehab's medical positioning conservative: it supports structured home practice and symptom tracking, but does not replace diagnosis or clinician care.
- Preserve the distinction between product claims and clinical evidence. If an article says "may help" or "can support," do not rewrite it as a guaranteed treatment outcome.
- For urgent head-injury symptoms, summarize the red flags and direct users to emergency care rather than app use.